Sascha Barboza, better known as Sascha Fitness, is an undisputed icon in the Spanish-speaking fitness world. With millions of ...

There are about a dozen boutique fitness studios in L.A. that specialize in slow-motion strength training, as well as larger ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

In a season riddled with unexpected challenges, Real Madrid finds itself under scrutiny not for player performances or coaching tactics but for an unlikely source—fitness management.

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

Training Camp is presented by UNIFY. Watch as Jared Verse, Brennan Jackson, KT Leveston and more of the 2024 Los Angeles Rams ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Karina found tremendous success in her 20s and has become one of the most in-demand fitness models. She also has her own website for training and inspiring others. Personal trainer and fitness model ...

(AP Photo/Alastair Grant) Owner of a personal fitness company Zen Training, Alan Ezen, left, watches his trainer Richard Lamb, lead an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP ...