Portage High School announced last week that it has been recognized as a Heart Safe School by Project ADAM. The designation is awarded to schools that have implemented a comprehensive sudden cardiac ...

Sascha Barboza, better known as Sascha Fitness, is an undisputed icon in the Spanish-speaking fitness world. With millions of ...

In the early days, [the Diabetes Prevention Services Program] was all about one-on-one training, group fitness classes, and ...

Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

There are about a dozen boutique fitness studios in L.A. that specialize in slow-motion strength training, as well as larger ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

In a season riddled with unexpected challenges, Real Madrid finds itself under scrutiny not for player performances or coaching tactics but for an unlikely source—fitness management.

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

Following a series of grim injury updates over the past week, Real Madrid were greeted with some good news on the fitness front today as star goalkeeper Thibaut Courtois resumed training with the ...

Training Camp is presented by UNIFY. Watch as Jared Verse, Brennan Jackson, KT Leveston and more of the 2024 Los Angeles Rams ...