Finnish dairy co-operative Valio believes a focus on lactose-free milk innovation with an identical taste profile to regular ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Quinoa: 8g per cup cooked, gluten-free and a great plant-based option ... She recommends whey protein isolate (if you are not ...

Besides, it is lactose and gluten-free, which makes it safe for all ... Add one scoop of the Isopure protein powder in 180-200 ml of water. Consume it twice a day. GNC Pro Performance 100% Whey ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Almonds are a powerhouse of nutrients and offer numerous health benefits, whether consumed raw, soaked, in powdered form, or ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...