The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

A third high profile California female basketball starlet in the last six months might be facing a season-ending knee injury.

England were left sweating after their talismanic captain Ben Stokes suffered a worrying groin injury while batting late on ...

After multiple knee surgeries and the Challenger circuit, 36-year-old shows his level and desire for elite-level tennis are ...

The Blues winger gives away 20cm to opponents, while his diet is ‘just awful’ – yet his incredible stats have revolutionised ...

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Athletes with osteoarthritis may complain of pain with activity, night pain, swelling and limited knee motion. Stress ...

Mumbai: When former Prime Minister Atal Behari Vajpayee underwent total knee replacement at Breach Candy Hospital 25 years ...

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...