Most cases of outside or lateral knee pain are related to injuries to the ligaments and tendons of the knee or from wear and tear over time. Treatment is available.

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, according to mobility expert Dana Santas. CNN values your feedback 1.

2. Iliotibial Band Syndrome (ITBS) ITBS causes pain on the outer side of the knee and is commonly seen in runners and cyclists. The iliotibial (IT) band is a thick band of connective tissue ...

Lateral "monster walks" can relieve knee and back pain. ... Knee pain can often result from tightness in the quads, which then pull on the knee and create problems, according to Simeonovski.

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and stiffness, a new study shows.

A 25-year-old female marathon runner, who trained three times a week, consulted an orthopaedic surgeon due to lateral knee pain. It had been bothering her for 7 weeks. The onset was gradual. After ...

By Dana Santas, CNN (CNN) — If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all — it’s about what’s happening ...