There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Though at times everyone will not always agree, it’s important to keep the lines of communication open and for everyone to ...

Fitness enthusiasts will often go through verbal gymnastics ... stiffness and brown urine could be a sign of a more serious ...

EastVillage ultimately calls for 375,000 square feet of retail, restaurant and entertainment spaces,1.5 million square feet ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Charley Hull is a very successful golfer and has a large following on social media. Hull recently shared a carousel post on her Instagram.

The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...

Jingle Bell Run brings together two juggernauts of this world, Ashley Williams and Andrew Walker. Williams plays Avery, a ...

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?