There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is an excellent opportunity to gain strength and stamina and lay the groundwork ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...