CO Fitness celebrated its first anniversary with a grand event, themed "One year in motion," at Salcedo Village in Makati. The celebration attracted enthusiastic guests and fitness aficionados, who ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

“Mobility, simply put, is the active range of motion within a given joint ... P.T., D.P.T., a physical therapist and fitness coach at Moment Physical Therapy & Performance.

And she's not expecting to build another fitness empire—she has more modest and immediate goals. "The money has been gone for 25 years. I'm not looking for a big fancy-schmancy life," she says.

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Transform your Lower Legs with the Cable Standing Calf Raise. Strengthen your Calves, learn proper form, and avoid mistakes ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise. Motion-based VR fitness games ... skills used in various situations of everyday ...

Lutze is expanding its Driveflex VFD cable offering to include a 2kV option. The cable features a 7.5 OD bending radius and its symmetrical ground design reduces stray currents in the motor shaft and ...

Google’s Tensor G5, destined for next year’s Pixel 10, might be the most awaited chip in the series yet. For the first time ever, Google is designing the chip completely internally without ...

The leaks about Google’s Pixel chip roadmap continue with the core configurations, as well as other specs, for the Tensor G5 and G6 emerging today. According to Android Authority, the Tensor G5 ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

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