Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

This is the impressive moment a fitness enthusiast set a record for the most knuckle push-ups in one minute. Kuwar Amritbir Singh Tatla, 21, achieved the Guinness World Record for the most decline ...

The “Skip Forward” option provides an “escape” to 140 countries spread to last as long as Trump’s second term.

Democratic-leaning healthcare groups discussed strategy for stopping Robert F. Kennedy Jr.’s confirmation as Health and Human ...

Susan Sabuda, from Northumberland, goes to the gym for 10 hours a week and her rigorous regime involves bench pressing, ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

(RNS) — Sharath Jois, heir to the Ashtanga yoga practice, passed away at age 53 last Monday (Nov. 11).

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

Shilpa Shetty's "Monday motivation" is all about strengthening your glutes in way you could not possibly imagine ...