“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed ...
Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...
A juvenile was exploring a decommissioned nuclear missile facility in Colorado when he fell 50 feet into a silo, rescuers ...
If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...
Rescuers constructed a rope system and two of them lowered into the exhaust vent tunnel to check out the individual’s injuries, then they attached him to a harness to lift him out, officials said.
Amid rising dementia rates, Black caregivers in Allegheny County may not be connecting with resources as they seek to care ...
O n a Wednesday morning in October 2014, in a garage in the woods of Pennsylvania, Tommy Trotta tried on some new jewelry: a ...
Below, hormone and exercise experts help unpack the relationship between exercise and cortisol, why the stress hormone shouldn’t be feared, and how to balance your fitness routine to harness its ...