If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Featuring 22 essential vitamins and minerals, this multivitamin includes ... making it one of the most convenient options on our list. MegaFood products are also free of major allergens and ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

While getting vitamins and minerals from food sources is generally best (and a healthy diet is important when you’re expecting), experts say it’s still essential for everyone to supplement ...