The DASH diet is mainly composed of vegetables, fruits, and whole grains, and includes low-fat or fat-free dairy products ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Can feta cheese be eaten on a keto diet? The ketogenic diet or “keto” diet is a low-carbohydrate and high-fat eating plan. The ratio is usually 55% to 60% fat, 30% to 35% protein, and 5% to 10 ...

when she said, 'Mom, Dad, I just fell in love with a big, fat pig named Rosie?'" [Dec. 29, 2006] "We're all a little chubby but Rosie's just worse than most of us. But it's not the chubbiness ...

Forbes Advisor compiled a list of lenders that offer specialized low or no down payment loan programs, closing cost assistance, competitive interest rates and other benefits like no private ...