Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...