Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Chipps offered a list of the top 5 Hy-Vee dietitian mood-boosting foods, which includes salmon, sweet potatoes, avocados, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Everyone's got a favorite root beer, but which one is truly the best of the best? We tasted a bunch of popular root beer ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

We discuss this top pick along with our other recommendations for the best dog food on our researched list. Table of Contents Wellness Complete Health Grained » Pros: Includes probiotics and ...