Here are the details, from what probiotic and prebiotic foods are to a list of top foods with probiotics to help you get ...

Simply put, prebiotics are an important type of food for the microorganisms in your gut, aka your microbiome. Related Article Module: The difference between prebiotics and probiotics - and how to ...

Every serving of prebiotic greens contains 14g of prebiotic fiber, the highest on our list. The International ... “I take it with food and don’t have any noticeable side effects,” he says.

“Prebiotic ... foods, but if you’re not in the mood to eat sauerkraut and kefir, sipping on an organic Mighty Pop is another way to reap the benefits. Besides being the only soda on this list ...