Following Vladimir Putin's approval of new rules governing the use of nuclear weapons, the world has rarely been closer to World War III. So what might happen if he nuked London?

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Whether you like it or not, stretching is part of the body’s necessary maintenance routine. It alleviates stress, keeps our muscles and surrounding tissues healthy, prevents avoidable injuries, and ...

I worked out like Martha Stewart and Rachael Ray for a week each.Fabiana BuontempoI tried Rachael Ray and Martha Stewart's ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

To get you started, Caitlin Donato, director of fitness at the Pritikin Longevity Center has shared three stretches that ...

All 39 cars entered will qualify, barring any entry list changes. Derek Kraus is in the No. 16 for Kaulig Racing. He’s making his sixth Cup start of the season. NY Racing will field its No. 44 ...

Self-care has become a trendy buzzword, but that doesn’t mean it’s not important. Self-care is all those little rituals and ...

Jordan Montgomery exercised his $22.5MM player option with the Diamondbacks, reports Mark Feinsand of MLB.com (X link). There was never much doubt on this decision, though Montgomery stands as one ...