Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Bring on the list-making, gift-giving, party-going time of year. The holiday season would also feel incomplete without ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

They contain a mix of vitamins for burning belly fat, as well as minerals, herbs, or other natural ingredients ... PhenQ is ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...