Hear from Fit For You's Vern Gauthier about his decades of experience with bodybuilding and fitness training, and his ...

I recently used these during a lifting session in a friend’s new basement gym, and was impressed by their design. If you’re looking to maximize your space and still get a great pump ...

Here’s how it works. For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

This is more a complaint about the poor quality of your gym bag. I purchased my second gym bag three months ago. The cheapness in the quality of this bag is not to be believed, the inside lining ...

Feedback on 24 Hour Fitness Gyms: First ... This poses potential health risks to other members. If left unchecked, it could lead to the spread of illness and a decline in overall hygiene standards.

To unlock it, however, you’ll need a pair of the best wireless gym headphones. Ok, technically you could strap on any old cans and they'd get you through a light workout. But when you chuck ...

Keep reading to find your new favorite small-space home gym equipment. You could also opt for an under-desk treadmill like the Sunny Health & Fitness Walkstation, which our testers love for its ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary.