Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Also read | How to lose weight fast and keep it off for good ... In another video, Supratim shared his top '5 tips for weight ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...