Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B6 is essential for hormonal wellbeing and immune system health. A guide to foods that ensure its adequate supply to the body Listen to Story Vitamin B6, or pyridoxine, is essential for ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Compared to the flu, fever is rare, but low grade fevers can also occur, usually in older children and adults. "The signs and symptoms of a cold usually peak within 2 to 3 days of infection," the ...

“Unopposed oestrogen activity, as occurs when progesterone is low, leads to excessive thickening of the endometrium resulting ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

which can lead to low mood, stress, and irritability. “It’s also commonly included in prenatal and fertility supplements to support hormone balance,” Stephenson adds. Symptoms of B6 deficiency include ...

When low-wage workers lose their jobs ... There is also a notable disparity in symptoms of depression, anxiety and self-esteem. Individuals who have experienced job loss indicate lower ...