Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets low in magnesium-rich foods and high stress levels contribute to this deficiency. It also supports pregnancy by ...

Your body absorbs it easily. But it’s usually taken by people who have low magnesium levels than for constipation. Magnesium glycinate has also become popular as a supplement to help treat ...

About 60% of the magnesium in your body is stored in your bones, where it plays a crucial role in preventing osteoporosis, or low bone mineral density. According to research cited in a 2023 review ...

Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...