Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Healthcare specialists said that magnesium is essential for those diagnosed with low magnesium levels (hypomagnesemia) or for patients with severe conditions like pre-eclampsia; the supplement ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Healthcare specialists said that magnesium is essential for those diagnosed with low magnesium levels (hypomagnesemia) or for patients with severe conditions like pre-eclampsia; the supplement ...