Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...
Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...
Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.
Image depicts the outlines of bacterial cells with green fluorescence highlighting a lack of magnesium. Must be used in conjunction with Science Advances paper on magnesium and antibiotic-resistant ...
Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets low in magnesium-rich foods and high stress levels contribute to this deficiency. It also supports pregnancy by ...
A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...
These factors include obesity, high blood sugar, high triglycerides, low high-density lipoprotein (HDL or "good") cholesterol levels, and high blood pressure. Lack of magnesium is commonly ...
About 60% of the magnesium in your body is stored in your bones, where it plays a crucial role in preventing osteoporosis, or low bone mineral density. According to research cited in a 2023 review ...
Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...