Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Undiagnosed and unmanaged diabetes may increase the risk of nerve fiber damage in the body, including in the hands and feet.

If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced ...

It is advisable to consume a low sodium diet. Red meat and processed meats ... Consumption of alcohol mixed with sugary ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...