Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Bitter gourd lowers blood sugar levels ... Triad of a balanced diet, regular exercise and green juice can be a natural way to keep diabetes under control. Click to read more..

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

Caffeinated foods and drinks are ... you live with diabetes, what you do before bed can directly affect your blood sugar levels at night. These may become too high or too low.

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages ... It ...

One of the most striking findings from the study is that the benefits of a low-sugar diet can begin as early as pregnancy.