What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A healthy person should not consume a low-salt diet as it may adversely raise health ... triglycerides, and LDL cholesterol ...