1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Maximise your productivity with our top picks of revolving office chairs. These are designed for superior lumbar support and ...

Looking for a comfortable office chair that won’t be hurting your pocket? Then explore the best-rated office chair under 3000 ...

With three kneading intensities, a built-in timer and plenty of support, this may be your next couch companion.

Ever fly Economy and felt like you were being tortured by the seat? It turns out that you're not being fussy, the seats ...

Big savings on top rated office chair picks from trusted brands, making it easier to set up a comfy work spot that supports your back all day.

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

The Secretlab TITAN Evo XL gaming chair provides incredible comfort and fantastic build quality, justifying its premium price ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Melling Medical and Converge Medical Technology partnered for at-home back and neck care in veteran populations, according to a Dec. 16 news release. The collaboration will bring Converge’s MedX Home ...