What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between ...

After Eliesse Ben Seghir, was named player of the month for August, it is the turn of another young talent from the Academy to be rewarded this October: Maghnes Akliouche. This is a reward for ...

By Hilary Achauer When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips ...

Akliouche, who is expected to play in the Olympics with France this summer, is under contract until 2026. Now Nice-Matin says that interest in the 22-year-old is growing. Manchester City, Juventus ...

10' Fouled by Vanderson - Monaco 12' Fouled by Juan Miranda - Bologna 12' Maghnes Akliouche - Monaco - won a free kick in defence. 15' New attacking attempt. Breel Embolo - Monaco - shot with left ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

Even if you go to the gym every day, you won't automatically get healthy muscles. In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and ...

Maghnes Akliouche, 22, opened the scoring with a classy individual effort, while George Ilenikhena sealed the victory shortly after the hour mark, demonstrating his instinct and power. Transferred ...

when both teams had a player sent off and the home side moved back into third place thanks to Maghnes Akliouche's goal. Kylian Mbappe's strike propelled Paris St Germain into the French Cup final ...

Monaco midfielder Takumi Minamino scored twice as his side continued their bright start to this season's Champions League ...

Monaco continued their dominance as Embolo next had a goal ruled out for a handball and Maghnes Akliouche hit the post before Minamino added his second in the 70th minute. Monaco substitute ...