Present in protein powders, shakes, energy drinks and supplements, too much of the common vitamin supplement can ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

In This Article, You'll Discover Understanding how NerveFreedom's unique formulation addresses multiple aspects of ner ...

Australia's medicines regulator says its laws have failed to slow a growing number of people with blood toxicity attributed ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and ...

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and social media trends than proper medical advice — and experts say it’s ...