SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

You must swim, tread and place your face in the water to overcome any water fears (and there are many). Here is a workout that will progressively push your comfort zone to new levels each set and ...

The 31-year-old superstar took part in the Swim England Masters National Championships in Sheffield, and she started off in Heat 13 of the Mixed 1500m Freestyle (30-34). Taking on a field which ...

And, since they're an MP3 player, no phone is required. If you're training for a triathlon, dive into the ocean and swim to your heart's content. Last year, when we tried the Adidas RPT-02 SOL ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

So, which category should you enter for your first event? If you’re relatively new to regular fitness training (have been working out consistently for less than a year), top out on push-ups at ...

Arthur, the founding father of U.S. Masters Swimming. In 1970, Arthur envisioned lifelong fitness and lifestyle benefits for adults through aquatic training and competition. Each year, the ...

The free lessons will be led by volunteers from Maui Masters Swim Club, including Adult Learn to Swim Certified Instructors. The lessons will take place in a heated pool from 8:30 a.m. to 9:30 a.m ...

The free lessons will be led by volunteers from Maui Masters Swim Club, including Adult Learn to Swim Certified Instructors. The lessons will take place in a heated pool from 8:30 to 9:30 a.m ...

Once you have mastered floating, you should learn some basic swimming strokes. The freestyle stroke or front crawl is the best for beginners because it is easy and efficient. Extend your arms ...