Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
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Mayo Clinic Q and A: Can a supplement help you sleep?DEAR MAYO CLINIC: I often struggle to fall asleep at night ... over-the-counter sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, ...
DEAR MAYO CLINIC: Growing up ... Make sure you do not consume more than the recommended daily dose of 500 milligrams. High levels of vitamin C can interfere with multiple kinds of medications ...
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
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