DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits? ANSWER: ...
DEAR MAYO CLINIC: I've heard that vitamin E can be harmful to diabetics with heart problems. Can you tell me more about this? The scientific evidence has been mixed regarding vitamin E's effect on a ...
“Overall, though, vitamin C taken in extra doses to prevent common colds hasn’t proven true,” says Dr. Bracamonte. Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about the health ...
Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health. Dr. Jesse Bracamonte, a Mayo Clinic ...
Understanding how much vitamin D you need can be confusing because there are different recommendations about how much vitamin D adults should get. Using the recommendations that fall on the low end, ...
Vitamin D, a nutrient known for promoting bone health, might not be effective in protecting all seniors from injury. The U.S. Preventive Services Task Force (USPSTF) released a draft recommendation ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help us when we're sick? What are its benefits? ANSWER: ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits? ANSWER: ...
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