The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...
The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...
No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.
While it has become quite trendy to pop supplements to get your daily dose on vitamins ... and whole grains. According to the ...
Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...
Whether you want to support your immune system ahead of cold and flu season, are worried about your bone health or simply ...
So, check out this list of the best vitamin B12 supplements. Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays an important role in various bodily functions. It is ...
A comprehensive review of papers from the Mayo Clinic and other academic health centers shows space research has applications well beyond the lab. Several stem cell lines grown in weightlessness ...