The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...
Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...
DEAR MAYO CLINIC: I often struggle to fall asleep at night ... over-the-counter sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, ...
In addition, vitamin D can improve the body's immunity, helping fight off disease and viruses, according to the Mayo Clinic ... You can get vitamin D from supplements, but adults shouldn't ...
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?