Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps your body perform its most essential tasks, like regulating hormones ...

When the conversation turns to all of the essential vitamins and nutrients that make up a balanced diet, protein is talked ...

Although protein can be sourced from several foods, from legumes to whole grains to even veggies, meat products are by far the most protein-packed. As the FDA suggests approximately 50g of protein for ...

Protein is one of three essential macronutrients in food, and a key ingredient for building and repairing cells and tissues. Getting enough protein in your diet helps to support your immune system ...

"Only looking at total protein or 'crude' protein does not tell the full story of a food's impact on human health," Calhoun ...

So to help guide you to only the very best, we’ve ranked every single protein available at Chipotle right now. To get a better sense of how these different meat (and non-meat) options taste ...