Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for ... Their deficiency can impair brain ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...