Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...