In today’s Hollywood, landing a role often means sculpting a muscular body. Even Paul Mescal, known for his “normal” physique ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin ...

The Championship has selected this match in its latest round of television picks, with the game now set for 12.30pm on ...

Weight management at the menopause Fluctuating hormones can affect your metabolism during the perimenopause and beyond, leading to weight gain and reduced muscle mass. Many women struggle to ...

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...

Heather Setka writes that female colleagues can be one another’s best supports in teaching in male-dominated classrooms.

Whether you’re a seasoned runner or lacing up those sneakers for the first time, participating in a turkey trot takes ...

I’ve been to a lot of saunas and enjoy them but prudishly don’t like clothing-optional ones or when they’re ... I am joined ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.