Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

Health Engagement Consultant at UnitedHealthcare Courtney Schauder shares strategies for managing stress and protecting ...

Experts from Overlake Medical Center share strategies to recognize seasonal shifts and support mental well-being. Sponsored ...

The holiday season usually arrives wrapped in shiny paper and high expectations. We envision warm fires, perfect meals, and ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

Adam Borland, a clinical psychologist with the Cleveland Clinic, says that too much exposure to concerning material can fuel ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health professional about treatment tips for seasonal depression.

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

That was the stat that BetterHelp ‘s chief growth officer, Sara Brooks, shared with SheKnows Teen Council members Greta and Juliet in the latest Teens at a Table: Executive Edition. “That is such an ...

While ChatGPT can be a very helpful tool in many situations, there are plenty of viral tips on the internet that you should ...