There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...

One strategy for managing high cholesterol is incorporating psyllium fiber supplements into your daily diet. Psyllium, being a soluble fiber, can assist in lowering cholesterol levels by binding ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...