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Many options exist to bolster your fiber intake, with fiber supplements ... We’ve been using Metamucil Daily Fiber Supplement Orange Smooth Sugar Free Psyllium Husk Fiber Powder 180 (OLD ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

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Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.

Dietary supplements aren't FDA-regulated like drugs, and the onus lies on manufacturers to ensure their products are safe and accurately labeled. The FDA can remove a supplement from the market if ...

Try to avoid protein powder with a lot of added sugar. Most over-the-counter vitamins and supplements marketed for weight loss are of little use and may be no better than a placebo. A report from ...