Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...