The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Experts say eating half a cup of this one fruit when in your fifties could help you reduce the risks of developing ...

A top Doctor has revealed that you can lower your risk of developing dementia by eating a simple fruit - blueberries. It is ...

Dr MacSweeney says eating blueberries can lower your chances of developing age-related dementia suggesting the fruit can fend ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

enetic modification is changing farming forever. New crops are stronger, defy disease and produce more food. If that’s not ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Three companies that process about 80% of prescriptions in the United States — Caremark, Express Scripts and OptumRx — have ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...