When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Most adults should aim to consume ... and to help absorb vitamins from other foods you eat. Ensuring each meal contains some healthy fats can also help to feel more satisfied after eating, helping ...

Average sperm counts have more than halved in the last 40 years and infertility is now the third most common disease in the ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.