The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The emphasis on magnesium over calcium is a unique feature that sets it apart from other multivitamins. Additionally, the inclusion of vitamin C, D3, E, B12, iron, and zinc make it a comprehensive ...
This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...
“People are more focused on their protein intake these days and may overlook their mineral and vitamin needs. A balanced diet ...
There are 26 essential vitamins and minerals all adults need to get from their diets. That said, some nutrients that are particularly important for men’s health include calcium, magnesium ...
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with spinach, tomatoes, cheese, and egg (vitamin D in the yolk). Wrap with ...