Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Growing scientific research shows that nutrition plays a powerful role in supporting fertility across all genders. Diets rich ...

The results offer a dose of hope for millions of Americans—and a future with more personalized care recommendations.

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

Liquid multivitamins provide several vitamins and minerals in an easy-to-take liquid form. Here’s how to pick the best ones, ...