Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Big Bird, the titan of steepling bounce and spearing yorkers, enjoys an idyllic retirement and is optimistic about West ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years ...

Eventually, time will make a liar out of all of us. These are some of the big lies many of us believed in our youth.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

As part of ITV Channel's Series, we meet the pensioners taking their workout to the beaches of Guernsey. | ITV News Channel ...

When he saw that the gym he wanted to train with was a 400-mile round trip ... and seeing people I hadn’t been around since ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...