Start the free newsletter series today. I have been getting a bit fat myself; I’m in my thirties and still gorge on food as though I have a teenager’s metabolism. Far too often, I stress eat ...

But there's one person casting a shadow over everything, and that's my fiancé's 'work wife,' Lily, 30. My fiancé and Lily have been friends and coworkers for around five years. At first ...

I reduced my sodium intake to avoid water retention. I logged my calorie intake on the MyFitnessPal app, which also tracked exercise. My son, Stephen, encouraged me to go outside and walk. He kept it ...

I also drew from my experience as a trainer, including tools and machines I used with clients and continue to use in my own workouts. Thanks to my hands-on testing, I was able to round up the best ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400 ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

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Apps like MyFitnessPal and Strava provided real-time tracking, in the form of bar code scanning and GPS tracking, which removed the need to manually log items and events. Apple, Fitbit other fitness ...