overbuying and improper food storage. Dietitian and nutritionist Kali Morgenstern says portion control is everything during ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Endometriosis occurs when cells mimicking the lining of the uterus are found elsewhere within the body. These cells build up ...

To keep track, I downloaded an app to my phone that served as a journal. I used a free one from Under Armour called MyFitnessPal. It knows how many calories are in most foods and drinks and how many ...

Sophie Guidolin is sharing inspiration with her followers in her workout gear. In a new social media post the IFBB champ ...

New Delhi: The Food Safety Standard Authority of India (FSSAI) plans real-time surveillance, tracking, sampling and analysis of food items with the festive season underway, said CEO G. Kamala ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

My sister-in-law has a severe eating disorder, which manifests itself as highly restrictive eating. She doesn’t recognize it as an eating disorder and claims she has “food sensitivities.” ...

My Food Bag is launching an online shop so Kiwis can purchase products for nationwide delivery with no subscription. Photo / Supplied Meal kit provider My Food Bag is launching an online shop in ...

I mostly focus on eating enough protein and fiber; I don't track my food intake and haven't done so for years, but I know roughly how to get enough of each in my diet. Protein is important for ...

As the focus on healthy lifestyles grows worldwide, CaloPal introduces a groundbreaking AI-powered calorie tracking assistant, providing global users with a simple and scientific tool for weight ...