Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

A classic example is an apple for fiber-filled carbs with peanut butter for protein and healthy fats. Luckily, this list has more creative suggestions. Here are my top 25 healthy snacks to satisfy ...

Of course, peanut butter has been a ... “In the context of a balanced diet, cashew butter is a good source of monounsaturated and polyunsaturated fats, so my advice is to choose your nut butter ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Gorgeous island landscapes, gourmet dining, a luxurious spa and dreamy overwater bungalows have put this new Indonesian ...

My career revolves around chocolate ... Inside is chili-infused wildflower honey above a tangy lemon ganache. Strawberry Peanut Butter was another favorite: A creamy ivory shell swirled with ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

However, not everyone needs to pack in more protein, Mangan says. "My concern is that many people are consuming actually too much protein, and that can actually be hazardous," she adds.

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better alternative. When we think of healthy eating or weight loss, cheese is the ...

That means, when you see the Prevention Shop logo, you can click the Shop ... “Aside from the fitness and health tracking, I ...